Thamarai Kizhangu Vathal (Sun-Dried Lotus Stem)

Lotus Stem, Tamarind, Chilli Powder, Tumeric, Salt

Thamarai Kizhangu (Lotus Stem) is marinated in a spice mix and then sun dried till it's dehydrated. The dried lotus-stems are then fried and served as a crunchy side during meal times. This vathal is a healthier alternative to chips or fried papads as lotus stem is thought to regulate blood sugar and help in digestion, apart from it's store of vitamins and mineral salts.

Girijapaati's family enjoys Thamarai Kizhangu / Lotus stem vathal with puliyodharai sadam (tamarind rice), karuveipillai sadam (curry leaf rice) and paruppu podi sadam (lentil powder rice).

HOW TO USE:

Fry till blackish (but not burnt). Serve with mixed rices such as coconut rice, tamarind rice or the classic rasam and sambar rice.